Have you ever heard of Earthing!

It does miracles for your health and not only for dancers.

Our bodies are electrical - the heart, brain, muscles, cells and all body systems function electrically. Even our emotions are literally “energy in motion.” Today we live insulated from earth and our bodies become electrically stressed and charged with inflammation and chronic pain, a very unnatural state. The effect of Earthing is that it discharges electrical stress and restores the body’s natural and stable electrical state. To experience the profound effects that Earthing has in reducing stress and chronic pain: go outdoors and place your bare feet directly on the earth and ground yourself for thirty minutes. Just Check: www.earthing.com